Start your handstand training today

A handstand focuses the body and
the mind to achieve a single goal: the moment of balance.

Hey! It’s lovely to see you here.

I am Natalie: I am a professional handbalancer and a handstand coach.

I help you achieve your handstand goals, improve mobility and strength and cope with the mental challenges of training.

I am committed to physical challenges as well as affirmative teaching methods. That means that I will help you to work hard, embrace the beauty of small steps and find a positive dialogue with yourself in the sometimes frustrating terrain of handbalancing.
You can take part in my workshops, try one of my online courses or sign up for my online coaching program.

Workshops

Free Courses

Exclusive
pesstohandstand
Vimeo
A complete course
34 Lectures
Exclusive
prepareforhandstands
Vimeo
Prepare for handstands
16 Lectures
Exclusive
handstand
Vimeo
Der ultimative Aufbaukurs
7 Lectures

Why my Courses

ONLINE COACHING

My online coaching is a custom-made training program to help you achieve your goals.

In order to progress in your handstand training you need to also develop your flexibility, your strength and your mobility. That is why my online coaching plans are always designed to be a full body workout.

WORKSHOPS

My handstand workshops and seminars are for everyone who would like to learn to do a handstand or improve their skills.

My participants have various backgrounds, some are circus artists, cross fitters, acro-yogis or people who just enjoy practising acrobatics in their free time.

What Students Say

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