I am Natalie: I am a professional handbalancer and a handstand coach.

I help you achieve your handstand goals, improve mobility and strength and cope with the mental challenges of training.

I will help you to work hard, embrace the beauty of small steps and find a positive dialogue with yourself in the sometimes frustrating terrain of handbalancing.
You can take part in my workshops, try one of my online courses or sign up for my online coaching program.

Workshops

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Free Courses

Exclusive
pesstohandstand
Vimeo
A complete course
Intermediate
34 Lectures
Exclusive
prepareforhandstands
Vimeo
Prepare for handstands
Beginners
16 Lectures
Exclusive
handbalancing
Vimeo
Beginners / Intermediate
8 Lectures
Exclusive
handstand
Vimeo
Der ultimative Aufbaukurs
Beginners / Intermediate
7 Lectures

About my courses

ONLINE COACHING

My online coaching is a custom-made training program to help you achieve your goals.

In order to progress in your handstand training you need to also develop your flexibility, your strength and your mobility. That is why my online coaching plans are always designed to be a full body workout.

What Students Say

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