Build your handstand 30 day challenge

30 Days of handstand training for complete beginners

Hello lovely people,

Here we go!

Let us start fresh into 2022 with 30 days of handstand practice to get you fit and ready for your handstand journey in the new year.
And join me for gentle but fierce handstands!

Introduction

1
Introduction
1:08
2
Day 1
22:01
3
Day 2
25:09
4
Day 3
26:33
5
Day 4
22:20
6
Day 5
22:28
7
Day 6
19:15
8
Day 7
12:08
9
Day 8
26:43
10
Day 9
25:27
11
Day 10
26:07
12
Day 11
21:21
13
Day 12
29:02
14
Day 13
24:37
15
Day 14
12:48
16
Day 15
20:52
17
Day 16
21:29
18
Day 17
23:21
19
Day 18
28:12
20
Day 19
34:20
21
Day 20
24:57
22
Day 21
13:58
23
Day 22
34:33
24
Day 23
31:18
25
Day 24
27:10
26
Day 25
32:48
27
Day 26
27:22
28
Day 27
26:41
29
Day 28
15:34
30
Day 29
23:11
31
Day 30
23:53

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Enrolled: 1658 students
Lectures: 31
Video: 12h, 6m, 46s
Level: beginner
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